Interview with Danny Collier

great smoothie and interview

My Plant-Based Family

I can’t share many details of the contest yet but I can share this interview with Danny Collier.

Danny is a Plant-Based Nutrition Coach, Personal Trainer, Creator of Simplicity Fitness, speaker and model. You can find out more about him at his website Simplicity Fitness or follow him on Facebook.

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Your website says you are a “Holistic Health and Fitness Coach” but what does that mean?

When most people think about fitness, they think about working out and exercising the body.  I focus on the whole person – body, mind and heart and I’ve developed a health and fitness program called Simplicity Fitness around that philosophy.  The guiding principles of Simplicity Fitness are as follows:

Clean Nutrition – Whole foods that promote alkalinity and decrease inflammation.

Functional Fitness –  An integrated approach to maximizing your fitness capabilities emphasizing balance, flexibility and strength in all planes of motion to achieve a…

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