Luckily we were able to talk Mom and Dad into letting us install a raised bed in their backyard.
Here are a few photos of the process.
We went with a 3×6′ redwood box with 4×4″corner posts as our support
frame assembled and bug net tubing installed
A little mesh wire to keep the ground critters from coming from underneath
a quick puppy Photo shoot…
Some holes to keep it from moving around
making it level
Seeds Planted.. More pics to come as our future food begins to grow
i took these cute little guys to see our neighbor and super talented artist http://www.katyhelen.com and she said “thats the best thing that has happened to me all week” it got me thinking about how powerful these cute little things can be. It’s a shame that in less than a year they will be feared by many just because of their race…. let’s educate!!!!
The Raw Family!!!
These are three very inspirational people whom I have a lot of respect for. Check out the Raw Family and the unique ways that they are educating the world.
this is a lecture by Sergei Boutenko (http://sergeiboutenko.com). I have spent many hours checking out his work. He has a pretty cool story about how he and his family got into the natural foods and wellness. He is also undertaking some very cool projects including Powered by Green Smoothies. Check out his site and enjoy the abundance of free knowledge.
The language on this site might be offensive to some but I happen to think it’s refreshingly funny…. enjoy.. http://thugkitchen.com
Are something that we have started doing and I have personally already begun to notice the benefits. I make one Vitamix Full of Green Goodness in the morning, Send some with Arianna and Spend the first half of the day drinking that. I feel alert, energized and excited to see what else is to come of this green smoothie adventure.
Here is a cool site that has some easy to digest info and recipes (http://simplegreensmoothies.com/what-are-green-smoothies)